Massage

Swedish Massage: Originally developed by Henre' Ling in the 19'th Century, Swedish Massage incorporates long, sweeping strokes, kneading, friction and occasionally percussion to relieve muscular tension, increase circulation and promote lymphatic drainage. This combination of techniques imparts an overall sense of well-being and increased body-awareness in the recipient.

Deep Tissue Massage: Involves using strong, specific pressure to facilitate somatic (muscle) release and increase range of motion in the recipient.

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